Our Blogs

Weight Loss

Are you working on weight loss( obese or fat )- , but not getting enough results? Is your craving for fit and gorgeous body increasing

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5 Best fruits for weight loss !

Apart from this, do you know you can speed up the weight loss process by including fruits in your diet?

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PCOS Diet: The Ultimate Guide To Diet Plan For PCOS

PCOS influences the hormonal balance which can cause signs such as: - Irregular or missed periods - Hair loss - Fertility struggles

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High Blood Pressure: What causes it?

High blood pressure has multiple causes. It is impossible to act on certain factors, such as age or heredity.

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Ayurvedic Way of Diet Planning for weight loss

People today need individualized diet planning in order to reduce weight,

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Cholesterol: The good and the bad

Two types of lipoproteins carry cholesterol to and from cells. One is low-density lipoprotein, or LDL.

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Best Foods To Control Diabetes

India is facing an epidemic of diabetes, with the main prevalence in the urban population. The good news is that it can be controlled with the right food for diabetes. Before we get to how to manage it, let us first understand what diabetes is exactly.

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हृदय रोग सामान्य जानकारी एवं आयुर्वेदिक मैनेजमेंट

आजकल अक्सर समाचार सुनने को मिल रहे रहे हैं कि हार्ट अटैक से किसी न किसी की मृत्यु हो गई। ऐसी सूचनाएं मन मस्तिष्क को झकझोर देती हैं और स्वयं के स्वास्थ्य प्रति भी एक प्रकार के भय की स्थिति उत्पन्न होने लगती है।

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